Melissa Adams-Zuromski

1989-1992

One of Randolph’s most versatile and decorated runners, Melissa Adams-Zuromski excelled across three sports—cross country, winter track, and spring track—earning 10 varsity letters and serving as team captain in all three during her senior year.

A standout on the track, Adams-Zuromski’s range stretched from the 300m to the 2-mile, and she set school records in the 1600m for both winter (5:16) and spring (5:09) seasons. Her teams were dominant, winning 10 of 12 major championships in winter track and a perfect 12 of 12 in spring, compiling an unbeaten 29-0 dual-meet record.

In 1992, she was named to the Star-Ledger All-State Team, capping an extraordinary career that defined consistency, leadership, and championship success.

Accolades

• 1992 Star Ledger All-State Team

• Her range of races extended from 300m to the 2 Mile

• She set School Records in the 1600m for both Winter & Spring

• Track seasons (5:16-WT & 5:09-ST)

• As a Four-Year Varsity Athlete her teams won 10 of 12 Major

• Championships in the Winter & 12 of 12 in the Spring.

• Dual Meet Record: 29-0

• 10 Varsity Letters in X-Country, Winter Track & Spring Track

• 1992 Team Captain all 3 Sports (XC, WT, ST)